The image of a thin and shapely body that has been projected in recent years as a model of beauty has led many people – especially young people – to dietary choices that, in many cases, are far from a type of diet that can be considered balanced and healthy.
Apart from the effect that adopting a deficient diet has on the overall health of our body, the lack of basic nutritional elements such as iron for example, is sure to have only negative consequences for our hair, even leading to hair loss.
This very attempt to harmonize with the projected standards in several cases leads to eating disorders such as anorexia nervosa, in which hair loss is observed.